Glad you are here!

I'm

Ava L.L. Williams

a.k.a. AvaSmiles

A passionate advocate for holistic well-being, blending science and soul to guide you from survival to vibrant living.

About Me

I’m Ava Williams, known to many as AvaSmiles, a beacon of empowerment, wellness, and resilience. My scientific background in Biological Sciences and Diagnostic Medical Sonography, coupled with a Diploma in Massage Therapy, has equipped me to foster holistic health. My passion extends beyond my credentials; I have been a Zumba Instructor for almost a decade and a leader in my church's Dance Ministry for over fifteen years, emphasizing the healing powers of movement and spiritual expression.

My own path has been marked by personal triumphs and challenges, from embracing motherhood to overcoming natural disasters and unemployment. Each experience has deepened my resolve to aid others on their wellness journey.

Now, steering the new MediSpa at our family’s Mind Body, and Soul Restoration and Fitness Center, I am dedicated to nurturing complete well-being in others—body, mind, and spirit—inspiring everyone to live life fully with joy and contentment in every step.

My NEW Book is OUT

Golden Key

This anthology aims to highlight stories of Bahamian women who have broken barriers, challenged the status quo, and paved the way for future generations.

It's a tribute to their undying spirit, a recognition of their achievements, and an inspiration to all who seek to make a difference in the world.

For business inquiries or to schedule an event, please contact:

avawil@avasmiles.com